Description

Boosts Immune System :Herbal tea is full of antioxidants and vitamins that are very essential to enhance your

immune system. Antioxidants help to reduce internal infection by destroying free radicles. It protects against the
risk of chronic diseases like cancer, diabetes. Some of the best herbal teas to boost your immunity are elderberry,
echinacea, and ginger.

Detoxification : As it is loaded with antioxidants it is excellent for detox your body. Turmeric, ginger, black pepper acts as an antioxidant to keep you clean and healthy.

Fights Against Respiratory Complaints : Herbal teas are great for cough and cold. Tulasi, lemongrass works
wonderfully to relieve your respiratory symptoms. It also reduces the symptoms of asthma.

Aids Digestion : Herbal tea is beneficial for your digestive system as it aids in absorbing gas, improving blood
flow to the entire digestive tract, and eliminates free radicals that can result in an upset stomach and indigestion.
They also contain phenols which may help in strengthening both stomach muscles and the ones in the
oesophagus. A cup of herbal tea after your meal can help to relieve your digestive complaints such as indigestion,
nausea, vomiting, etc. It enhances your metabolism and helps to keep the normal digestion process.

Helps to Weight Loss : Herbal tea contains various natural ingredients that help to burn your fat and make you lean. Herbal tea for two-three times per day is sufficient with a weight loss diet to reduce weight.

Anti-Aging Properties : The antioxidants found in herbal teas help to slow down the ageing process and make
your skin look healthy and glowy. They prevent free radical damage to your skin and prevent your cells from
ageing. It also makes your hair healthy.

Reduce Inflammation : It is a great tonic for arthritic pain. Herbal teas like ginger, turmeric and eucalyptus are excellent to reduce the inflammatory condition. This also makes an ideal treatment for joint and muscle pain.

Lowers The Blood Pressure : Herbal teas like hibiscus tea help to reduce blood pressure without any side effects. This natural treatment is very effective than using modern medicines. Turmeric also makes a great anti-
inflammatory herb for herbal tea.